The truth of 'Who You Are' is your essence. What does this give you?
“The truth of who you are is the essence of power which lies within you, forever and for always.”
The core of who you are is your essence, your soul, your spirit. Once you stay true to your essential self, you will experience spiritual sustainability in pure groundedness on Mother Earth.
Understanding this beyond the mental mind, past the physical body, is the practice. Achieving this awareness is made from remaining in the present moment.